Gluten can be tricky to remove from products such as breads and pizza doughs. However, by utilizing a selection of key ingredients, it is possible to retain a product’s taste and texture without using gluten.
A diverse diet produces a diverse gastrointestinal (GI) microbiome, which leads to better health outcomes. Research on specific food components shows promise in treating diseases, such as Type 2 diabetes, obesity and bowel disorders.
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